Believe it or not, various foods have various benefits for the body. Food really has power. Upon making my Sweet Potato Spice drink, I wanted to look up all the different ingredients to see how they help aid the body to function the way God intended. Here are some of the things I found.They are great for the immune system. They have vitamin c, beta carotene, iron, and phosphorous.They are an anti-inflammatory internally and externally. Not only do they have vitamin c and beta carotene, but they have magnesium which is vital for the body.It helps...
Monday, January 9, 2012
Sunday, January 8, 2012
Sweet Potato Spice
I got this idea when my husband and I went to Juices Wild to get some fresh juice. We've been juicing for one week and we needed something a little different without sabotaging what we were doing. The first juice we had was a chocolate cherry cashew butter smoothie. That one was really good, but it didn't have the vegetables we needed. So, we went back again and got something a little better. I...
Subscribe to:
Posts (Atom)
