Ingredients
4 Cups Spelt
1/2 Cup Hulled Barley
1/4 Cup Millet
1/4 Cup Dry Green Lentils
2 Tbs. Dry Northern Beans
2 Tbs. Dry Kidney Beans
2 Tbs. Dry Pinto Beans
4 Cups Lukewarm Water
1 1/8 Cup Local Raw Honey
1/2 Cup Olive Oil
2 Tsp. Salt
2 Tbs. Active Dry Yeast
1/2 Cup Milled Flax Seed
Directions
Mix the first 8 ingredients in a bowl and grind in a flour mill. This will make approximately 9 cups of flour. In a large glass bowl mix water, honey, oil, and salt. In a separate bowl mix the milled flour, yeast, and flax seed. Add the dry ingredients to the wet ingredients and stir or knead for about 10 minutes. This is a batter bread. It will not form into a nice ball.
Pour dough into 2 greased bread pans. Cover with a towel and let rise in pans for 1 hour. It will overflow in the oven if you let it rise too long.
Bake at 350 degrees for 45-50 minutes. Stick a thermometer in the side to check for done ness. You want it to reach 190 degrees F or for a toothpick to come out clean.
Remove pans from oven and place on a cooling rack. Run a knife around the edges and remove loaves from pans immediately. Let them rest on their sides. They need to cool at least 30 minutes before you cut them.
Saturday, June 29, 2013
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